There are a lot of reasons why the American education system is in trouble. One of them is that, because of cultural shifts and changes in the family, public school teachers spend absurd amounts of time dealing with behavioral, rather than educational issues.

Here’s another: Kids who take intellectual pursuits seriously have been stereotyped in very unflattering ways. It’s not just that school football and basketball players are more popular, but kids are viewed as oddballs if they’re on the debate team, or win a national science project award.

“Nerds” and “geeks” may be great in math and physics, but they are rarely held in high esteem by their peers.

Trouble is, this is a country starving for innovation. We need new products and new technology to pull our economy out of the ditch.

Now, psychologists are starting to analyze why society has reached this point. The February issue of the American Psychological Association’s Monitor on Psychology features an article called, Why Did ‘Nerd’ Become a Dirty Word?

It’s a Q & A interview with child clinical psychologist David Anderegg, PhD, author of Nerds: Who They Are and Why We Need More of Them.

Surprisingly, Anderegg says kids learn that being a nerd is bad news not only from their friends and school chums, but from adults as well.

“One woman I know was bragging to me about her grandson and how smart he was and well he did in school,” he told the Monitor. “But, she said, ‘He’s not a nerd.’

“She made it sound like she was describing something really disgusting. That’s a powerful message, and kids are confused by that. It’s easy for them to take away the message that we don’t want them to be that good in school. Good, but not a nerd. Good, but not excellent.”

Wikipedia’s section on nerds describes it well: “Nerd is a term often bearing a derogatory connotation or stereotype, that refers to a person who passionately pursues intellectual activities, esoteric knowledge, or other obscure interests that are age-inappropriate rather than engaging in more social or popular activities.”

The word was apparently born in Detroit in the 1950s, although “nerd” first appeared in a Dr. Seuss book, If I Ran the Zoo. By the early 1960s, it became a synonym for “square” and implied that someone was socially inept.

Although you might consider the term playful, two European studies cited by the Monitor show that students deliberately avoid interest in math and science in order to escape the label.

Women who shun computer science do so because they associated it with a nerdy culture in which men stay up late writing computer code, guzzling energy drinks and showering infrequently, according to a study at Sanford University.

In the study, women were asked the question: “How interested are you in computer science?” Fewer said they were interested when questioned in a room decorated in a stereotypically nerdy theme: Star Wars posters, old computer parts on the floor and a bust of Spock on a desk. More said they were interested when questioned in a neutral room.

Conclusion: Changing the field’s “look” may alter its image and encourage more young people.

Anderegg believes this image needs to start changing way before college, however. It should be addressed in middle school and high school, which is going to be the real challenge

Photo: http://www.flickr.com/photos/jparise/214330120/

There’s definitely a place for recommendations about healthy eating. Who doesn’t know they should be gobbling down plenty of green leafy vegetables?

But I have to admit, after reading Jane Brody’s take on Michael Pollan’s book, Food Rules: An Eater’s Manual, this week in The New York Times, I had a sudden urge to eat a corn dog.

Pollan’s advice, by the way: “Eat food. Not too much. Mostly plants.”

People also need to eat healthy so they don’t end up costing their neighbors money, Brody says: “Our economy cannot afford to continue to patch up the millions of people who each year develop a diet-related ailment, and our planetary resources simply cannot sustain our eating style and continue to support its ever-growing population.”

In other words, put the Big Mac on the ground, sir, and slowly back away.

OK. Brody does admit to an almost-nightly ice cream habit though. But low fat, and only half a cup. Very, very admirable.

So, I was surfing around the Web and saw what I believe to be the perfect antidote to the Times’ bean-sprout-tofu-all-organic food coverage.

It’s an Orlando Sentinel piece on “deep fried everything.” As it turns out, you can stick just about any food into a deep fryer and it tastes better than it did before. I suppose to some people, you could even make a running shoe edible as long as it was deep-fried.

I had trouble picking out my favorites, but they are (not in any particular order): deep fried bacon; deep-fried ravioli stuffed with Snickers bars; deep fried macaroni and cheese; and deep-fried pizza.

Deep fried macaroni and cheese is an absolutely sound food choice, by the way. But only have half a cup, and go with the low-fat variety.

Photo: http://www.flickr.com/photos/intangible/2313038291/

submit to reddit
Digg!

For those who complain that President Obama has not delivered on his promises of change, there’s this: The U.S. is lifting its 21-year ban on haggis.

The Scottish dish was banned in 1989 over fears surrounding a form of mad cow disease. Haggis is a concoction of sheep hearts, lungs and livers, which is minced with onion, oatmeal, suet and salt and pepper.

It is then stuffed into the animal’s stomach and simmered for three hours.

Not surprisingly, it is often washed down with a glass of Scotch.

Haggis is usually served to celebrate Scottish poet Robert Burns’ birthday on Jan. 25. But U.S. participants had to resort to counterfeit versions in order to stay within the law.

Margaret Frost, of the Scottish American Society in Ohio, told the UK Guardian: “It was a silly ban, which meant that a lot of people have never tasted the real thing. We have had to put up with the U.S. version, which is made from beef and is bloody awful.”

Jo MacSween, co-director of Macsween Haggis in Scotland, gushed to the BBC: “I’m very excited by this news. In my experience when I have encountered American tourists in Scotland they absolutely loved it.

“So they will be delighted that next time they come to visit they can not only take it back but hopefully manufacturers like us will actually start shipping it there too.”

To me, haggis is a reminder that every culture has its dishes prepared from “waste” ingredients – those pieces left over after all the desirable parts of an animal are used. Asians prepare a dish with fish fins, for example. There’s a Japanese restaurant that specializes in preparing shark heads.

Pig ears are considered a delicacy in some cultures.

One example that comes to mind from the U.S. is scrapple. It’s a Pennsylvania dish made from parts of a pig’s head, heart, and liver. Everything’s boiled, the bones are discarded and cornmeal and seasonings are added.

There is a branch of my family from Pennsylvania, and wherever they’ve lived, they have mail-ordered scrapple from Pennsylvania or brought it back after visits.

Served with eggs in the morning, it makes a complete and very satisfying breakfast. A dish that uses every part of the pig, they say, “except the oink.”

submit to reddit
Digg!

For those who cast a hungry eye at the fruit samples at farmer’s market, I offer a cautionary tale.

I’m not sure why, but customers expect samples at produce markets. That may even be one reason they go.

Rarely do you see samples set out at supermarkets in the produce department, although I’ve seen people grab a grape or a cherry out of the bin – or even out of a plastic bag – even when there’s no free sample sign.

I was recently at an outdoor farmer’s market where they were selling cantaloupe for a buck. Not a bad deal, but customers wanted a taste. So the owners came out with a cantaloupe cut in half with a serrated knife, so that there were little ridges in the fruit to break off.

A woman said to the outdoor crowd, like we were her accomplices in a Stephen King movie: “Anybody got a knife?”

Nobody said a word. Her husband tried to break a chunk off, but didn’t come up with much. Then I saw her pick up the entire half, look around to see if anyone was watching, and bite a piece off with her teeth.

Then she set it back on the display case.

Yes, this is an extreme case and yes, the owners should have properly prepared the fruit before setting it out – or maybe they were in the process of doing that but hadn’t finished the job yet.

But it doesn’t matter to me, because I wouldn’t eat a sample piece of market fruit on a bet, no matter how carefully it was served up.

Is this an attitude backed up by scientific research? Not necessarily, but it would seem to be common sense.

Last May, SmartMoney, an online Wall Street Journal publication, published a book called, 1,001 Things They Won’t Tell You. In it was a section called, 10 Things Your Farmer’s Market Won’t Tell You.

Number 9: “Our samples are about as sanitary as a bowl of bar nuts.”

The writer contends that, “with so many shoppers fondling bowls of orange sections, these freebies can be a breeding ground for bacteria.

“To cut down on food-borne illnesses such as salmonella and E. coli, farmer’s markets have rules about dispensing samples. Some states regulate this area, too. California, for example, requires farmers to wash knives with bleach and set out toothpicks to pluck berries from trays.”

Enforcement of those rules is another matter, though. How many states employ food police to actively check this stuff out?

So a lot of people, including myself, assume that public food samples are risky. But stories about studies showing these products crawling with bacteria may be more myth than fact.

In 2005, actor Johnny Depp appeared on The Tonight Show with Jay Leno and talked about his germaphobia. He told a squeamish audience: “There was a study done where they tested an ordinary bowl of peanuts in a bar. Twenty-seven different kinds of urine.”

In contrast, check out, Top 10 Fascinating Facts That Are Wrong, published last February.

A top “false fact” cited by the writer is that a scientific study on peanuts in bars revealed 100 different contaminants. Apparently, no such study exists.

“However, there was a study on ice cubes in UK bars in 2003 which discovered that 44% of ice cubes tested contained coliform bacteria.”

I knew there was a reason I stick with beer.

Photo: http://www.flickr.com/photos/kubina/3735263827/

submit to reddit
Digg!


With people scrambling for a buck, there’s a whole alternative economy afoot in the United States. I wouldn’t call it an underground economy, because it’s all perfectly legal and above board.

But Americans are figuring out creative ways to generate cash. Mystery shopping, for one. The dream job: evaluating movie trailers.

And then of course there’s volunteering as a medical research subject.

You can look at being a research guinea pig a couple of different ways. From a broader perspective, you might say it’s a civic duty to help advance the cause of medicine.

On the other hand, you may be hard up for cash, and even the pittance offered by some research facilities may sound attractive.

I was perusing our local alternative weekly newspaper recently and came across several research organizations looking for candidates with the right mix of medical misfortune. A university’s psychology department, for example, is seeking people with schizophrenia or schizoaffective disorder.

“During the study, you will take part in an interview (regarding symptoms, how you cope with the illness, and cultural information) and, if interested you may also be eligible for free family therapy for schizophrenia/ schizoaffective disorder.”

The payoff: $25. In other words, enough to take the whole family to Taco Bell.

There are also ads for people with psoriasis, Rosacea and Type 2 diabetes. “Reimbursement for time and travel up to $250,” one of the display ads says.

You can find trials in other states by hooking up with BioTrax International. Its Web site has drop-down menus for all 50 states, plus categories for “healthy volunteers” and seniors, along with folks who have medical issues such as diabetes and asthma. Note: You do have to apply for the studies online and file a lot of personal information.

The Center for Information & Study on Clinical Research Participation (CISRP), based in Boston, is another outlet for finding out about research projects. The company actually acts as a public relations conduit, promoting the idea through TV, ad and print campaigns. One of them is the “Medical Heroes” public service message, which you can watch here.

How much can you make being a research subject? Not that much. A couple of hundred, from what I can see. But a little research of my own revealed that there has been, and there remains, a big shortage of volunteers.

Of course, there are those who say that it’s our “moral duty” to volunteer for research projects. This recent Science News article makes that point.

And it’s certainly a legitimate view. But here’s mine. Pharmaceutical companies, and other major corporations engaged in health care delivery, make billions off the top-heavy, convoluted American medical system.

Why shouldn’t the little guy get a decent cut?

Photo: http://www.flickr.com/photos/sarahb-photography/2891830008/

submit to reddit
Digg!

How long does it take to get back into running shape after an illness? That’s what I’ve been in the process of finding out over the last several weeks.

Right after Christmas, I set my sights on completing a half-marathon in Naples, Fla., an event held on Jan. 17. I realize, not a big deal for many runners, but I’ve always been very slow at building up distance.

I only ran three miles, three times a week for five to seven years before deciding to bump it up. And even then I did it quite gradually.

Last fall, I did six miles for a while, then jumped it up to eight. With the end of the year in sight, I completed a 10-miler with no trouble. So I figured, what’s the next step? Right. I hopped on the Web and signed up for the half, figuring it would be a lot of fun.

Naples is a great town.

But a couple of days later – the virus must have been laying low and waiting for me to punch in my credit card number – I started getting a sore throat. By the time New Year’s Day dawned, it was painful to swallow. Next two days, the most exercise I got was moving from the bed to the couch.

I took some walks after I started to recover, but didn’t run for a good 10 days. And then I was lucky to finish two miles.

The race was last weekend but needless to say, I wasn’t up to a 13-mile jog. Three weeks since the illness, and now I’m back up to five miles. I don’t see six or eight on the horizon for at least another week.

And the 10-mile test? Maybe a month … but who knows? It’s surprising to me how long it takes to rebuild endurance.

It was a setback but I’ve got my eyes peeled for another shot. But I guarantee there will be a bottle of hand sanitizer prominently positioned to ward off the next round of viral interference.

Photo: The long road back via Flickr.com

submit to reddit
Digg!

Internet gambling has become one of the best ways to squeeze money out of the population. Not that long ago, people who craved the thrill of poker, blackjack or slot machines had to plan a trip to Las Vegas, Atlantic City, or the Bahamas.

Now, given a computer with any kind of reasonable Internet access speed, you can turn your own home into a casino. (And if that’s not risky enough, you can always try shuffling the money around in your 401-K.)

A 2006 study by Merrill Lynch estimated that online gambling profits, $12 billion at the time, would double to $24 billion in 2010, and then shoot for the moon over the next five years, pulling in $528 billion by 2015.

Those who enjoy the rush of gambling understand the attraction of the online games, which are becoming more visually sophisticated with lots of bells and whistles to enhance the experience.

But a new study shows that because of the psychology involved with online gambling, their play becomes a reinforced habit even though they may be losing money.

The reason, in a nutshell: A lot of small wins make a bigger impression on players than one big loss.

This is the conclusion of Kyle Siler, a Cornell doctoral student in sociology who analyzed 27 million online poker hands. Back-to-back wins are actually likely when you’re playing for small stakes, but the more you play, the bigger the chance you’ll get hit with a big loss.

The study was published online in the December Journal of Gambling Studies.

Another interesting finding: Small pairs were actually more valuable to small-stakes players than medium pairs – a fact players often fail to absorb.

Simply put, says Siler, “The biggest opponent for many players is themselves, given the challenges of optimizing one’s mindset and strategies, both in the card game and the meta-games of psychology, rationality and socio-economic arbitrage which hover beneath it.”

Of course, people embrace gambling despite what everyone calls “the house edge.” Vegasclick.com has broken down the house advantage mathematically, for each game.

How will you do on any given day? Here’s the formula: Wager X House Edge X Number of Hands = Expected Loss. Still convinced you can beat the odds over the long haul?

Photo: http://www.flickr.com/photos/johnseb/2312539092/

submit to reddit
Digg!

Watching TV is the great American pastime, at all hours of the day and night. Viewers are just as likely to tune in for morning shows as they are for afternoon soaps, evening news shows or old sitcoms in the wee hours.

And surely they understand that this is not a health-boosting activity. But neither do most people believe that watching the tube hour after hour is actually deducting years from their life.

That is, however, the conclusion of a newly-released study by Australian researchers. Writing in the Jan. 11 issue of Circulation: The Journal of the American Heart Association, they managed to quantify the hazards of TV viewing at a time when it’s at an all-time high, at least in the U.S.

The researchers assessed lifestyle habits of 8,800 adults in Australia, and compared these habits to the risk of death from cardiovascular disease and cancer. Although Australians were the targets of the study, the authors contend that results are applicable to the U.S. and Britain as well.

They found that for every hour of TV viewing over the seven-day period of the study, there was an 11 percent increased risk of death from all causes, and an 18 percent increased risk of death from cardiovascular issues. There was a 9 percent increased risk of cancer death.

“What has happened is that a lot of the normal activities of daily living that involved standing up and moving the muscles in the body have been converted to sitting,” said lead author David Dunstan, of the Baker IDI Heart and Diabetes Institute in Victoria, Australia.

“Technological, social, and economic changes mean that people don’t move their muscles as much as they used to – consequently the levels of energy expenditure as people go about their lives continue to shrink.

“For many people, on a daily basis they simply shift from one chair to another – from the chair in the car to the chair in the office to the chair in front of the television.”

What I find most interesting is that Americans seem utterly unconcerned about their viewing habits. The latest Nielsen survey, released last May, showed that the average American watched 153 hours of TV per month, a 1.2 percent increase from the previous year.

That, by the way, is roughly 5.1 hours of screen time per day.

That sounds like a lot, but couch potatoes have sort of a loveable image in the United States. They’re rascals for not going down to the gym to work out, and sprawling out in front of the tube instead. Americans really know how to hang loose, the thinking goes, and it’s kind of humorous and endearing.

For example, an Illinois businessman recently won his third Ultimate Couch Potato title at the “ESPN Zone.” He stared down the screen for three straight days, breaking the Guinness World Record for steady TV viewing, according to The Chicago Tribune.

He won $1,000 for a new TV, a recliner, a year of cable, and a trophy in the shape of a potato. He could only take three bathroom breaks per day and get out of the chair for occasional stretching.

These kinds of contests are known as “Competitive Sitting” events, and they have been attracting quite a bit of attention.

I’ve cut my television viewing drastically over the last two years, but not over any perceived health issue. I simply can’t find very many gems in the garbage pile that makes up the average daily TV schedule.

But even if you live for new episodes of Dancing with the Stars, American Idol or any of the popular reality shows, it sounds like punching the TV off button once in a while may be just what the doctor ordered.

Photo: http://www.flickr.com/photos/f-r-a-n-k/237317726/

submit to reddit
Digg!

Most of us know people who get migraine headaches, or we suffer with them ourselves. When one strikes, there’s usually nothing to do but wait it out, often hiding in a darkened room.

Often, it’s a long wait, but any light can make it worse.

Now, researchers have identified a pathway that light travels to induce sensitivity. It could lead to new and better treatments for patients who get migraines and also suffer from a condition called photophobia.

Eighty-five percent of people who get migraine headaches – which affect about 30 million Americans – also suffer from photophobia.

The research was conducted at Beth Israel Deaconess Medical Center and Harvard Medical School in Boston, and published in the online journal, Nature Neuroscience.

“Clinically, this research sets the stage for identifying ways to block the pathway so that migraine patients can endure light without pain,” said Rami Burstein, a professor of anesthesia and critical care medicine at Beth Israel Deaconess Medical Center and Harvard Medical School.

Scientists compared light sensitivity among people who are legally blind and could see some images and those who could see nothing. Those in the second group, who couldn’t sense light, did not have a worsening of symptoms, but those in the first group who could sense light did.

“This suggested to us that the mechanism of photophobia must involve the optic nerve, because in totally blind individuals, the optic nerve does not carry light signals to the brain,” Burstein said.

They followed the light signals back into the brains of rats and found a group of cells that are stimulated by the signals. They theorized that if the signals can be blocked the light sensitivity can be eliminated, and the headache pain eased.

* * * * *

I had a piece about the Taco Bell Drive-Thru Diet recently. Now, a new study of 10 chain restaurants shows you can’t believe their posted calorie counts anyway. Some of the items have up to 200 percent more than advertised.

Even some of the frozen meals, like Lean Cuisine and Weight Watchers, had 8 percent more calories than the labels listed, according to January issue of the Journal of the American Dietetic Association.

The study was conducted at Tufts University in Boston.

Researchers believed the variation could be attributed to human error rather than deception – difference in preparation, for example, or slightly increased volumes of ingredients. There’s also some variation in testing methods, they noted.

submit to reddit
Digg!

The U.S. Senate ended the decade with a vote trumpeted to extend health care to everybody. But the new decade began with efforts to restrict care more than ever.

The first announcement came from Mayo Clinic, a standard bearer in the medical industry. It said it would no longer accept Medicare patients at its Arizona facility and hinted at expansion of this policy.

Arizona, of course, is thick with retirees who rely on the government program for health care services. But now those services are in jeopardy.

If Mayo sticks its neck out and find that its bottom line is enhanced by not treating Medicare recipients, it will be a warning shot fired across the bow of health care reform. Mayo is calling this a two-year “pilot program,” which may lead to Medicare shutdowns at facilities in Jacksonville, Fla. and Rochester, Minn.

Will other clinics, hospitals and physicians follow?

Mayo isn’t the only large health care provider to start pulling back services from the non-traditionally insured. Jackson Memorial Hospital – with a longstanding reputation for providing services to the poor in Miami and South Florida – said it will no longer offer dialysis services to those uninsured who can’t pay cold cash upfront.

The new policy affects 175 patients currently getting treatment.

A Miami kidney specialist and medical ethicist, Raul de Velasco, told the Miami Herald that the hospital’s decision was “almost cruel,” and added that the patients “will not die quickly or suddenly – but they will die, a slow death.”

These are two powerhouses of health care in the United States. To have them pull back services at what many consider to be a turning point in U.S. health care history is not to be shrugged off.

In a health care system based on profit and loss, the impact is likely to spread – even if Congress gets a bill to President Obama’s desk this year. I know of nothing in the current health care bills that would prevent these two pull-backs in care from taking place.

Just because the government mandates coverage, and insurers are required to accept new policies, doesn’t mean that the providers can’t opt out of the system.

The danger is that we will develop a three-tiered health care system. At the top, people with solid-gold benefits, or those able to pay cash, will receive Cadillac care. In the middle there will be patients who can access care, but only by a dwindling number of providers who are willing to provide deeply discounted services.

And at the bottom, there will still be some people who fall between the cracks and have no coverage at all.

Congress should address this issue, but I’m not holding my breath.

Photo: http://www.flickr.com/photos/newslighter/523392/

submit to reddit
Digg!

Next Page »